8 benefits of ginseng (Panax) for health

8 benefits of ginseng (Panax) for health Ginseng (panax) is one of the roots of course, already familiar to the people of Indonesia. Plants derived from Korea is not only delicious consumed as a beverage, but it also contains many health benefits. At that time, ginseng more valuable than gold. Ginseng is believed to be the occult can bring health, fertility and longevity. At that time, only nobles were allowed to have it. If there is a lower-class people who are found to consume ginseng, they might be put to death. Ginseng is used as a medical treatment in China. Health herb ginseng into the western world as a tonic. Ginseng is generally made as a tonic to boost the human immune system

Here are some of the properties of ginseng for health, as reported by Mag for Women.

•  Creating a healthier body and mind

Ginseng energizes the body and mind. when you're getting tired because of work or solid activity during the day, drinking ginseng can restore stamina and energy to your body feel fresh again.

• Lose weight

Ginseng is also known potent to combat obesity and weight control. If you are middle in the diet, taking ginseng can be an option for weight loss.

• Diabetes Type 2

Another great benefit is owned ginseng helps people to control blood sugar, especially in those who have type 2 diabetes. Ginseng can help control blood sugar in the body and prevent blood sugar soaring too high.

• Increasing sex drive

Ginseng is also known as one of the foods that can increase a person's sexual arousal. Not only that, ginseng can also help men to overcome the problems associated with sexual function by increasing libido and energy.

•   Reduce the effects of Crohn's disease.

•  Effectively reducing bad cholesterol levels.

•   Accelerate blood circulation.

•   Improve the performance and durability Atle 

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